Beet”Le Juice

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1. Beets are an excellent source of iron, choline, iodine, manganese, potassium, and Vitamins A and C. 

2. Pineapples – are a good source of iron, potassium, and vitamin c.

 3. Ginger – Ginger is excellent for detoxing, cleansing the body, and assists in healthy digestion. Ginger has antinausea, anti-inflammatory, and antioxidant properties.

4. Carrots – Carrots are a great source of Vitamin A, B, and C as well as iron, calcium, potassium, and sodium. Carrots also contain beta-carotene and carotenoids, which assists in reducing cancer, cardiovascular disease, and macular degeneration.

5. Limes – Limes are a good source of vitamin c, vitamin B6, folate, and potassium. Limes also contain flavonoids, a powerful antioxidant, and various other phytonutrients.